How to Shoot with the Instep Tutorial /Full Instep, Shoot like a Pro with Power
3:12
How to Shoot with the Instep Tutorial /Full Instep, Shoot like a P…
65.4K viewsDec 18, 2021
YouTubeKuba Benny Football Tutorials
Advanced Quickstep Routine | Runs, Hops, Kicks & Flicks
0:58
Advanced Quickstep Routine | Runs, Hops, Kicks & Flicks
45.5K viewsFeb 7, 2022
YouTubejtballroom
Quickstep Basic Lesson - Running Finish
6:59
Quickstep Basic Lesson - Running Finish
45.6K viewsDec 24, 2019
YouTubeEgils Smagris
The Only Quickstep Routine You'll Ever Need | Quickstep Basics for Beginners
0:42
The Only Quickstep Routine You'll Ever Need | Quickstep Basics for …
114.2K viewsAug 25, 2021
YouTubejtballroom
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio Workout for All Levels
56:51
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio W…
40.4K viewsJan 14, 2023
YouTubeCHRISTINA DORNER
How To: Fast Feet Standing Toe Taps On Step
0:38
How To: Fast Feet Standing Toe Taps On Step
13.9K viewsOct 21, 2016
YouTubeLive Lean TV Daily Exercises
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK CARDIO // #296
24:11
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK C…
40.7K viewsJun 5, 2023
YouTubeCHRISTINA DORNER
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BP…
20.2K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
10:15
International Standard Bronze Quickstep Variations & Techniques
59.2K viewsNov 16, 2012
YouTubeDance Vision Syllabus - Learn to Ballroom Dance
1:04:41
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio W…
43.5K viewsMar 4, 2023
YouTubeCHRISTINA DORNER
36:25
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
66.2K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
1:01:41
ROCKING FAST BASIC STEP CARDIO WORKOUT // EASY TO F…
34.7K viewsOct 22, 2022
YouTubeCHRISTINA DORNER
2:29
How to Dance Quickstep | Running Spin Turn | Routines
57.5K viewsMar 31, 2015
YouTubeEgils Smagris
59:27
55 Minute Fast Basic Step Aerobics 🔥 Easy Choreography 🔥 CALORIE KIL…
47.8K viewsJul 11, 2022
YouTubeCHRISTINA DORNER
5:37
16 Different Ways to Step Up
139K viewsFeb 7, 2017
YouTubeVAHVA Fitness
28:27
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MO…
41.3K viewsNov 25, 2024
YouTubeCHRISTINA DORNER
1:00:32
STEP AEROBICS! Intermediate - Advanced Step workout CDornerF…
26.2K viewsJan 8, 2022
YouTubeCHRISTINA DORNER
Proper Sprinting Form | How To Sprint Faster In 5 Steps
Jan 6, 2020
outperformsports.com
1:22
How to Run Faster | The 3 P's of Speed
414.8K viewsMay 2, 2019
YouTubeNationwideChildrens
2:32
How to Quickstep | Basic Steps, Figure Names and Timing
20.4K viewsJun 24, 2021
YouTubejtballroom
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
50.2K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
5:01
Bronze Quickstep - Basic Step Ballroom Dance Lesson
360.9K viewsMar 15, 2009
YouTubeAndy Wong
1:03
Understanding Proper Step Up Form and Technique
16.3K viewsOct 5, 2017
YouTubeNational Academy of Sports Medicine (NASM)
5:59
How to Run Way Faster - In Only 5 Minutes
1.8M viewsMar 16, 2020
YouTubepigmie
1:03:01
STEP AEROBICS // 60 MINUTES // FAT BURNING CARDIO STEP WO…
17.5K viewsMar 25, 2023
YouTubeCHRISTINA DORNER
22:16
Speed Walking At Home | Fast Walk in 18 Minutes | Daily Workout at h…
1.3M viewsJul 29, 2021
YouTubeGet Fit With Rick
43:04
Fast Basic Step Aerobics workout | Fun at home easy to follow cardio …
37K viewsMar 31, 2021
YouTubeCHRISTINA DORNER
6:33
4 Techniques SCIENTIFICALLY SHOWN To Make You Faster
1.1M viewsFeb 8, 2022
YouTubeThe Sprint Project
1:21
SKECHERS Performance Go Walk 6 Slip-Ins - Easy On SKU: 9784737
23K viewsSep 8, 2022
YouTubeShop Zappos
35:00
Heart Pumping FAST BASIC STEP AEROBICS // CDornerFitness #22…
75.9K viewsAug 15, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder