How to Complete the Wall Slide Exercise - Desk Jockey Physio
deskjockeyphysio.com
How to Complete the Wall Slide Exercise - Desk Jockey Physio
The Wall Slide is a great exercise to challange and strengthen your serratus anterior. This is a super important muscle for shoulder health and function!
Nov 17, 2017
Wall Slides Benefits
5.9K views · 1K reactions | Wall slides Exercise Benefits! #the_physiora | Aravinda Suresh | Facebook
0:44
5.9K views · 1K reactions | Wall slides Exercise Benefits! #the_physiora | Aravinda Suresh | Facebook
FacebookAravinda Suresh
31.2K views1 week ago
How to Do Wall Slides for Quad Strength
How to Do Wall Slides for Quad Strength
verywellfit.com
Oct 22, 2020
Floor Slides Exercise
Floor Slides Exercise
exercisesforinjuries.com
Jul 21, 2015
Top videos
Wall slides for scapular stability
0:40
Wall slides for scapular stability
YouTubeTotal PT
337K viewsFeb 28, 2014
How To Do WALL SLIDES | Exercise Demonstration Video and Guide
0:50
How To Do WALL SLIDES | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
15.2K viewsSep 14, 2016
Scapular Wall Slides
2:38
Scapular Wall Slides
YouTubeDr. Taylor Levick
32K viewsNov 4, 2016
Wall Slides for Posture
Serratus Wall Slides | Improve Your Overhead Mobility - K Squared Fitness
Serratus Wall Slides | Improve Your Overhead Mobility - K Squared Fitness
ksquaredfitness.com
Apr 18, 2022
If you struggle with back pain, tight hips, or bad posture, these 4 simple daily exercises will change everything 👇 ✅ Dead Hangs → decompress your spine, improve grip strength, and relieve upper back tension ✅ Couch Stretch → best hip flexor stretch to fix tight hips from sitting all day ✅ Wall Slides → improve shoulder mobility, fix rounded shoulders, and correct posture ✅ Supermans → strengthen your lower back and glutes to reduce stiffness and improve core stability Do each for 30 seconds a
0:44
If you struggle with back pain, tight hips, or bad posture, these 4 simple daily exercises will change everything 👇 ✅ Dead Hangs → decompress your spine, improve grip strength, and relieve upper back tension ✅ Couch Stretch → best hip flexor stretch to fix tight hips from sitting all day ✅ Wall Slides → improve shoulder mobility, fix rounded shoulders, and correct posture ✅ Supermans → strengthen your lower back and glutes to reduce stiffness and improve core stability Do each for 30 seconds a
FacebookFoss Performance
32.3K views2 months ago
Banded Wall Slides
2:33
Banded Wall Slides
YouTubeHayley Millard
3 weeks ago
Wall slides for scapular stability
0:40
Wall slides for scapular stability
337K viewsFeb 28, 2014
YouTubeTotal PT
How To Do WALL SLIDES | Exercise Demonstration Video and Guide
0:50
How To Do WALL SLIDES | Exercise Demonstration Video and Guide
15.2K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
Scapular Wall Slides
2:38
Scapular Wall Slides
32K viewsNov 4, 2016
YouTubeDr. Taylor Levick
RNT Wall Slide - Shoulder Stability Exercise
3:18
RNT Wall Slide - Shoulder Stability Exercise
1.4K viewsSep 21, 2022
YouTubeElite Chiropractic and Performance
Shoulder exercises - wall slides
0:55
Shoulder exercises - wall slides
95.9K viewsJun 17, 2015
YouTubeSix Physio
How to Do a Shoulder Flexion Wall Slide with Towel Exercise | 30 Seconds | MedBridge
0:36
How to Do a Shoulder Flexion Wall Slide with Towel Exercise | 30 Sec…
18.6K viewsApr 24, 2023
YouTubeMedbridge
Shoulder mobility /strengthening: serratus wall slides with foam roller and miniband around elbows
0:17
Shoulder mobility /strengthening: serratus wall slides with foam roll…
11.6K viewsJun 21, 2017
YouTubeThe Physio Fix
0:24
Wall Slide Position: Shoulder Rotations
528 viewsOct 24, 2024
YouTubeConditioned by Kelly Tekin
0:51
Easy fix for rounded shoulders - Scapula Wall Slides #mobility
131.6K viewsAug 26, 2017
YouTubeJack Hanrahan Fitness
1:03
Shoulder Rehabilitation Exercise - Table Slides Demonstration
76K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
6:43
Wall Slide and Wall Angel Exercise - Scapular Stabilization Training
10.4K viewsNov 26, 2013
YouTubeIvan B
2:20
Wall Slides | Shoulder Health
96.7K viewsMar 24, 2017
YouTubeCrossFit Federal Hill
0:49
Active Physio Works: Scapular Wall Slide
54.2K viewsJul 16, 2013
YouTubeActive Physio Works
1:14
Shoulder Wall Climb Stretch Demonstration - Physical Therapy …
80.6K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
6:01
E:33 - Wall Slides - Retrain Your Shoulder Blades!
44.4K viewsSep 4, 2017
YouTubeMovement Everyday
1:53
Serratus Wall Slide Exercises
15.9K viewsOct 17, 2021
YouTubePhysioExercise
0:11
Scapular Wall Slides
339.7K viewsOct 20, 2017
YouTubeTestosterone Nation
0:35
Banded Serratus Wall Slides
4.8K viewsJan 18, 2022
YouTubeMotus Rx Physical Therapy
How to Do Wall Slides for Quad Strength
Oct 22, 2020
verywellfit.com
0:49
Exercises for Shoulder Pain: Wall Slides
213.3K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
2:03
Wall Slides
330K viewsSep 29, 2016
YouTubeInvictusFitness
0:32
Wall Slides
92.7K viewsFeb 3, 2015
YouTubeInvictusFitness
0:43
wall slides for scapular protraction. Functional serratus anterior activa…
16K viewsDec 25, 2015
YouTubeMSK Neurology
1:22
Wall slide Y's with theraband
2K viewsAug 24, 2016
YouTubePhysio Focus Gymea
1:08
Wall Slide with Foam Roller
8.3K viewsApr 6, 2020
YouTubeCūro Chiropractic
1:38
Wall Slides
65.7K viewsDec 23, 2009
YouTubeJames Wilson
0:20
How to Improve Posture with the Wall Slide
10K viewsAug 18, 2019
YouTubeDR MATT FONTAINE
0:46
Serratus Wall Slide With Foam Roll
38.3K viewsJan 1, 2018
YouTubeBSR Physical Therapy
1:47
Postural Correction 5 Wall Slides
36.8K viewsJan 16, 2019
YouTubeNew Dimensions Physical Therapy
See more videos
Static thumbnail place holder