How to Walk on Your Hands
How to Walk on Your Hands
552.4K views1 year ago
wikiHowDean Theriot
Walking on your hands transforms the handstand from a static hold into a dynamic skill & teaches the nervous system to manage complexity. While in motion, the body has to coordinate load transfer from hand to hand while keeping alignment intact. This trains reflexes, proprioception, and the ability to adjust under continuous tension. Why this matters for skill development: • Strengthens shoulders and scapular stabilizers under shifting weight • Improves core integration as the trunk resists rota
0:23
Walking on your hands transforms the handstand from a static hold i…
526 views5 months ago
FacebookPrimal Moves
Walk on Your Hands | Wall Support Handstand Practice #stayfitwithneha #shortvideo #handstandwalk
0:15
Walk on Your Hands | Wall Support Handstand Practice #stayfitwithne…
2.3K views4 months ago
YouTubeStayfitwithNeha
How you can walk on your hands
0:19
How you can walk on your hands
2 months ago
YouTubeHow do easily do
Learning to handstand and walk on hands.
0:32
Learning to handstand and walk on hands.
142 views2 months ago
YouTubeGilly kids
Ben Dziwulski, WODprep on Instagram: "Learning to walk on your hands isn’t about sending it and hoping for the best — it starts with finding your balance point. In this reel, I use the wall as a teaching tool: • Get stacked and stable • Gently peel one foot away at a time • Learn where “just enough lean” actually feels like It’s humbling. It’s slow. And it works. Once you can balance upside down, walking becomes a skill — not a guess. If handstand walks feel like a mystery (or a face-plant waiti
0:22
Ben Dziwulski, WODprep on Instagram: "Learning to walk on y…
12.5K views1 month ago
Instagramwodprep
Mastering Walking on Hands Techniques
0:35
Mastering Walking on Hands Techniques
66.6K views4 months ago
TikTokxpmovement
0:30
Walkout
486.2K viewsJun 11, 2014
YouTubeLivestrongWoman
Mastering Hand Walking Techniques for Fitness
1.5K views8 months ago
TikTokjimmy_herett
Hand Walking Techniques for Beginners
24.6K views8 months ago
TikToksayhito_mona
How to walk on your hands #howto #tutorial
1K viewsSep 1, 2024
YouTubeFerzy
How To: Kneeling Hand Walkout
429 viewsMay 29, 2024
YouTubeLive Lean TV Daily Exercises
7391779474552917253
Jan 8, 2025
TikTok
0:34
Lateral Band Walk
401.8K viewsJul 7, 2017
YouTubeWomen's Strength Nation by Holly Perkins
2:48
Front Walkover Tutorial
681.7K viewsJun 26, 2014
YouTubeMoveWell with Molly
3:11
How to Use Walk Assist
39.5K viewsJun 11, 2021
YouTubeSerial 1
0:50
The Handstand Walk
267.8K viewsMay 13, 2019
YouTubeCrossFit
0:35
How To: Hand Walkout
70.3K viewsJun 6, 2017
YouTubeLive Lean TV Daily Exercises
2:16
How to walk properly
193.6K viewsAug 9, 2020
YouTubeOptimal Movement Method
12:10
Physical Therapist Shows How to Walk Correctly
3.3M viewsJul 14, 2020
YouTubeBob & Brad
1:18
An Introduction to Quadrobics
833.9K viewsNov 19, 2015
YouTubeIridescent
26:54
How to Draw HANDS + SHADING
2.2M viewsJan 31, 2018
YouTubeRapidFireArt
3:06
How To Walk in A Handstand (Handstand Walk Tutorial)
33.5K viewsAug 4, 2017
YouTubePrincexxJessica
0:20
How to: Banded Lateral Walks
45.4K viewsDec 19, 2017
YouTubeRachel Scheer
4:17
Physical Therapist Shows How To Walk Correctly
3.5M viewsAug 2, 2012
YouTubeRehab and Revive
5:23
4 Tips to Perfect Walking Posture
107.3K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
2:32
HOW TO USE YOUR HANDS WHEN PRESENTING
146.5K viewsAug 4, 2015
YouTubeDominic Colenso
3:56
Posture Coach Explains How to WALK Properly
783.6K viewsDec 30, 2016
YouTubePosture Makeover
30:34
How to Draw HANDS and HAND POSES!
4M viewsSep 21, 2015
YouTubeJazza
2:14
Stages of Learning to Walk
3.4M viewsJun 12, 2012
YouTuberbtha
See more videos
Static thumbnail place holder