Grid | Virgin Active South Africa
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Grid | Virgin Active South Africa
30.8K viewsJun 14, 2019
YouTubeVirgin Active South Africa
1.9K views · 24 reactions | The Grid takes your six primal movements...
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1.9K views · 24 reactions | The Grid takes your six primal movements...
2K views3 weeks ago
FacebookVirgin Active SA
Our GRID classes get you fit fast. And now you can monitor your fitness progress by taking our GRID Fit Test. There are 8 exercises in the 4 minute test. You need to do as many reps as possible in 20 seconds and you get 10 seconds in between to catch your breath and jot down your score. Tally your reps and enter your score online to see where you rank in our bronze, silver and gold categories. You can choose whether you want it added to the leaderboard for everyone to congratulate you or keep it
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Our GRID classes get you fit fast. And now you can monitor your fit…
3K viewsMar 9, 2021
FacebookVirgin Active SA
1.2K views · 40 reactions | Show your body some tough love on The Grid. An intense, 30 min workout that blasts about 500 calories. Tried it yet? | Virgin Active SA | Facebook
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1.2K views · 40 reactions | Show your body some tough love on Th…
2K views1 week ago
FacebookVirgin Active SA
9.3K views · 173 reactions | GRID  The all-in-one workout you have to add to your routine. Think a mix of HIIT, mobility and functional fitness. Book your spot on the app today. | Virgin Active SA | Facebook
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9.3K views · 173 reactions | GRID  The all-in-one workout you have t…
16.1K views1 month ago
FacebookVirgin Active SA
4.9K views · 95 reactions | GRID is the ultimate full body work out! And now you can train in the comfort of your own home with our exciting new GRID online classes. Only 35-40 minutes in length, these HIIT classes will help you burn calories, get stronger and improve your stamina. Choose from GRID Power or GRID Athletic based on your fitness goals. Visit: https://bit.ly/3je8CRU to get your GRID on and shake off the lockdown slump. #GRID #LiveLifeActive | Virgin Active SA | Facebook
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4.9K views · 95 reactions | GRID is the ultimate full body work out! An…
14.8K views1 week ago
FacebookVirgin Active SA
14K views · 122 reactions | The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA | Facebook
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14K views · 122 reactions | The Ultimate Group Training Experien…
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FacebookVirgin Active SA
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Grid Outdoor
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FacebookVirgin Active SA
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13K views · 423 reactions | Today is the day to start GRID, our HIIT pro…
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FacebookVirgin Active SA
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19 reactions | Push, pull, lunge, bend, twist and squat yourself fitt…
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Find in video from 00:14Introduction of Virgin Active Australia On-Demand 20 Minutes Grid Training Class
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Try a GRID class at Virgin Active
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1.2K views · 29 reactions | If you’ve been hearing a lot about our...
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14 reactions | The Grid is challenging. But that’s the point. …
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