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12:51
MSN
Minus The Gym
MSN
Minimalist workout routines are great because they allow you to get in a quick, effective workout with minimal reliance on equipment. In this video I share a minimalist upper/lower body split that I used to do a lot. It's great for people who travel a lot, or for anyone who doesn't want to invest in equipment and wants to advanced beyond my ...
3 months ago
Upper Body Workout Routine
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