Footwork is the foundation of your boxing,it’s the key to balance, power, and defense. 👣 Put the time in, stay consistent, and it will pay off big time. Trust me. 💯 #boxing #boxingtraining #boxingfootwork #boxingdrills #boxingcoach | Tony Jeffries

#1 Boxing Footwork Drill for Beginners #boxing #boxingtraining | Tony Jeffries

Impressive footwork skills don’t ya think? 😆 #boxing #boxingskills #boxingmemes | Tony Jeffries

No one really prepares you for what comes next. After the last bell rings, you're left to navigate a new world on your own. It’s tough, and it’s challenging. But finding a new passion back i 2012 after I retired, in teaching boxing for fitness has been my saving grace. It keeps me connected to the sport I love and allows me to share that passion with others. and in 2015 I started teaching other people how to do this too, with my Certification course @BoxNBurnAcademy where We teach people how to

Kill Tony Podcast on Reels

69 reactions | Agree? Make your Own Luck In Life. See this full episode on Joe Ainscough, Pursuit podcast | Tony Jeffries | Facebook