How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
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232K views · 853 reactions | When performing a switch leap, some athletes have trouble getting their back leg up high enough - this drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture!  Featured product is the “Smart Wedge” | Tumbl Trak | Facebook
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232K views · 853 reactions | When performing a switch leap, some at…
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15K views · 48 reactions | When performing a switch leap, some athletes have trouble getting their back leg up high enough. This drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture.  | Tumbl Trak | Facebook
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15K views · 48 reactions | When performing a switch leap, some at…
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FacebookTumbl Trak
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