Trying to lose fat? Here’s the truth most people miss ⬇️ Not all protein sources work for fat loss. Some come packed with extra fats, calories, and additives that quietly make staying in a calorie deficit way harder than it needs to be. None of these foods are “bad.” They’re just not the most efficient choices if fat loss is your goal. Here are 4 protein sources I personally limit during fat loss 👇 Save & share ✅ ⸻ 1️⃣ Breaded & Fried Proteins (fried chicken, fish sticks, nuggets) These are coa
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Trying to lose fat? Here’s the truth most people miss ⬇️ Not all protein sources work for fat loss. Some come packed with extra fats, calories, and additives that quietly make staying in
Lauren Beard. Lesfm · Peaceful Morning. Trying to lose fat? Here’s the truth most people miss ⬇️ Not all protein sources work for fat loss. Some come packed with extra fats, calories, and additives that quietly make staying in a calorie deficit way harder than it needs to be. None of these foods are “bad.” They’re just not the most ...
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