579K views · 3.6K reactions | In this episode of the podcast, Sam Harris speaks about social contagion and about the importance of understanding one’s own mind in an emergency. This content is also available in the Waking Up app. | Sam Harris | Facebook

Here's a clip from this week's episode of the podcast featuring Sam and Roger McNamee dicussing Facebook's congressional hearings. | Sam Harris

217 reactions · 32 shares | Meditation’s real value isn’t found in the literature. Find more content like this in the Waking Up app. | Sam Harris | Facebook

16K views · 531 reactions | Dr. Sam Harris on the True Purpose of Meditation | Andrew Huberman | Facebook

Take a Moment? Hit pause on your doomscrolling and give yourself something that is good for your mind. Moment is a new feature in the Waking Up app that helps users dissolve the boundaries between formal meditation practice and daily life. | Sam Harris