Proper Lifting ToolBox Talk Training Video || 6 Rules of Proper Lifting || Lifting Techniques
3:50
YouTubeSheelTalks
Proper Lifting ToolBox Talk Training Video || 6 Rules of Proper Lifting || Lifting Techniques
Proper lifting involves using correct body mechanics and techniques to safely lift and move objects, reducing the risk of injuries. This includes bending at the knees and hips, keeping the back straight, maintaining a stable base of support, and using the strength of the legs and core muscles to lift rather than relying solely on the back. It's ...
1.1K viewsMay 20, 2023
Proper Lifting Techniques for Back Pain
Proper Lifting Technique to Avoid Back Pain - Elevate Physiotherapy
Proper Lifting Technique to Avoid Back Pain - Elevate Physiotherapy
elevatephysio.com.sg
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Happy world spine day ☺️👋 Did you know? Good posture reduces back pain. Maintain a healthy spine today by exercising,drinking lots of water & proper lifting techniques 💪🏽✅ Share your test score under this post 😅👍🏼 #worldspineday2024 #supportyourspine #chiropracticcare #Oakwelnesshub | Oak Wellness Hub
0:20
Happy world spine day ☺️👋 Did you know? Good posture reduces back pain. Maintain a healthy spine today by exercising,drinking lots of water & proper lifting techniques 💪🏽✅ Share your test score under this post 😅👍🏼 #worldspineday2024 #supportyourspine #chiropracticcare #Oakwelnesshub | Oak Wellness Hub
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