Medial Collateral Ligament (MCL) Injury Rehab Exercises
7:41
YouTubeRehab Science
Medial Collateral Ligament (MCL) Injury Rehab Exercises
Today's video covers exercises for the MCL or medial collateral ligament. The MCL is located on the inside of the knee and connects the thigh bone (femur) to one of the bones of the lower leg (tibia). This ligament can be stretched and/or torn when the knee undergoes stress that pushes the knee inward (valgus stress), which is more common in ...
64.8K views11 months ago
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