Self-worth and an internal validation are just as important as any external validation. Unfortunately, we are so programmed to focus on the external validation that it causes turmoil and ‘never being good enough’. If we continue to believe these outside lies, and do not speak to ourselves in a kinder way, we will continue to be unhappy. I hope that this video changes some viewpoints and helps you accept the validity and the goodness of who many of you are! | Everbrook Counseling
11:53
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Self-worth and an internal validation are just as important as any external validation. Unfortunately, we are so programmed to focus on the external validation that it causes turmoil and
Everbrook Counseling. . Self-worth and an internal validation are just as important as any external validation. Unfortunately, we are so programmed to focus on the external validation that it causes turmoil and ‘never being good enough’. If we continue to believe these outside lies, and do not speak to ourselves in a kinder way, we will ...
107 views2 months ago
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