Beginner Calisthenics Routine for Home Workouts
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You can learn almost any exercise by building up with easier variations! Here are some examples. Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page! I tried to fit what I can into a short video. The goal is to have an easy reference that people can watch to get started. We have an elaborate routine for details IF people want more! Do you all wan
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