12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
Oct 5, 2023
fitnessvolt.com
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
Oct 27, 2021
thefitnessphantom.com
8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom
8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom
Jul 23, 2020
thefitnessphantom.com
Dumbbell Back Workout for Muscle Growth
0:31
Dumbbell Back Workout for Muscle Growth
356.7K views3 months ago
TikTokappyoucanofficial
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
14M viewsSep 21, 2024
YouTubeWorkoutEndomondo
BEST Back Workout With Dumbbells For Beginners (Try These!)
11:01
BEST Back Workout With Dumbbells For Beginners (Try These!)
32.7K viewsMar 9, 2021
YouTubeLive Anabolic
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
233.8K viewsApr 20, 2025
YouTubeHome Workout
21:29
20 Minute Dumbbell Back Workout [No Repeat] - Great For Beginners
55K viewsJun 21, 2021
YouTubeACHV PEAK
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
309K viewsFeb 5, 2024
YouTubeTHENX
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1.1M viewsJul 2, 2018
YouTubeTone and Tighten
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
160K viewsDec 14, 2021
YouTubenourishmovelove
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE EXERCISES!)
376.8K viewsOct 6, 2020
YouTubeRyan Humiston
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
24.9K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
Back and Bicep Dumbbell Workout: 14 Best Exercises & Routine
Apr 22, 2022
thefitnessphantom.com
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
353.2K viewsMar 22, 2023
YouTubeMidas Movement
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
9:14
7 Best Back Workout | Dumbbells Only | Yatinder Singh
1.6M viewsAug 28, 2020
YouTubeYatinder Singh
0:15
How to Train Your Entire Back With Dumbbells
19K views3 months ago
YouTubeImran Kazi
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) | V SHRED
750.1K viewsDec 6, 2020
YouTubeV Shred
29:51
30-Minute Back Workout At Home (Dumbbells Only)
227.3K viewsApr 17, 2023
YouTubenourishmovelove
19:41
20 Minute Dumbbell Back Workout | Build & Burn #2
196.8K viewsMay 29, 2022
YouTubeMidas Movement
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
623.1K viewsNov 10, 2024
YouTubeATHLEAN-X™
8:18
Back Day Dumbbells Workout At Home (Train For Bigger Lats, Traps, Rhomboids & Rear Delts)
62.7K viewsNov 18, 2020
YouTubeThe Gainz Center
4:49
How to Build Your LATS - An Ideal Exercise With Dumbbells
158.3K viewsOct 2, 2023
YouTubefitness in gym
9:18
BACK & BICEPS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D2
641.3K viewsJun 12, 2019
YouTubeBuff Dudes Workouts
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
341.1K viewsOct 2, 2022
YouTubeMidas Movement
See more