The Container Method for Processing Trauma, PTSD and Intense Emotions
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YouTubeTherapy in a Nutshell
The Container Method for Processing Trauma, PTSD and Intense Emotions
Learn the Container Method to manage trauma, PTSD, and overwhelm—discover a powerful visualization technique for emotional regulation and healing. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community ...
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