39K views · 17 reactions | What is hormetic stress? Known as the “positive” stressor, hormetic stress stems from the effects of exercise, proper nutrition, sunlight and intellectual stimulation upon the body. Hormetic stress improves health, strength, function, and cognition. It turns out not all stress is bad.  | ŌURA | Facebook
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39K views · 17 reactions | What is hormetic stress? Known as the “positive” stressor, hormetic stress stems from the effects of exercise, proper nutrition, sunlight and intellectual
ŌURA. ŌURA · Original audio. What is hormetic stress? Known as the “positive” stressor, hormetic stress stems from the effects of exercise, proper nutrition, sunlight and intellectual stimulation upon the body. Hormetic stress improves health, strength, function, and cognition. It turns out not all stress is bad. 💪
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