2.9K views · 30 reactions | Our GRID classes get you fit fast. And...
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9.3K views · 173 reactions | GRID  The all-in-one workout you have to add to your routine. Think a mix of HIIT, mobility and functional fitness. Book your spot on the app today. | Virgin Active SA | Facebook
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Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exercise that allows you to track how your fitness improves over time. It’s a simple 8 move test and Gold status earns you an exclusive bragging rights tee. Book your test at reception or take it online here: https://virg.in/C6L #GRID #HIIT #GRIDFitTest | Virgin Active SA
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14K views · 122 reactions | The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA | Facebook
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