Intense Functional Training Workout
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YouTubeIgnasFit
Intense Functional Training Workout
Improve your overall fitness with this spicy functional workout 🔥 Workout details: Complete 5 rounds of: Overhead Squat 10 reps Barbell Snatches 10 reps Wall Walks 5 reps Toes to Bar 10 reps Air Bike 30 calories Rest 1-2 minutes between rounds #functionalworkout #crossfitwod #functionaltraining #functionalfitness #workoutmotivation #shorts
2.7K views2 months ago
Shorts
Save for your next Functional Trainer ab workout📌 Don't skip these 6 cable exercises to sculpt your core! 10-12 reps each Repeat circuit 2-3x 💪: @tiffxdan #torquefitness #torquetank #dontquitever #abs #abworkout #cablemachine #fittok #gym #fitness #sledpull #resistancetraining #resistancesled #hiit #hiitworkout #cardio #functionalfitness
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