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Workout of The Month: F45 Training | Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

I Completed the F45 Challenge—Here Are the Results

⏳ The countdown is ON! ⏳ In just 4 days, the next F45 Challenge kicks off and this is your chance to start strong and stay consistent. This 45-day challenge is designed to give you structure, accountability, and support across everything that matters: ✔ Training ✔ Nutrition ✔ Routine ✔ Mindset No guessing. No going it alone. Just a clear plan and a community that shows up with you. 📅 Challenge Dates: Feb 2 – March 19 📝 Registration is OPEN (check your inbox!) 📊 InBody scan sign-ups are availa