Front Lever Workout Tutorial with Progressions
9:22
Front Lever Workout Tutorial with Progressions
2 months ago
MSNMinus The Gym
8.8K views · 233 reactions | To achieve a front lever hold, here’s a simple breakdown of what to focus on. Aim to practice the hold 2–3 times per week, and include short trigger sessions to grease the movement in. Make sure to prioritise the skill by practicing it at the very start of your workouts, before moving on to other exercises. #calisthenicstutorial #frontlever #calisthenics #bodyweightfitness | Tim Vuu | Facebook
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8.8K views · 233 reactions | To achieve a front lever hold, here’s …
16.5K views2 weeks ago
FacebookTim Vuu
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