How to Use the EZ Curl Bar | Wide Grip vs Close Grip for Biceps (Form + Muscle Focus)
1:13
YouTubeMr. 6'4
How to Use the EZ Curl Bar | Wide Grip vs Close Grip for Biceps (Form + Muscle Focus)
In this video, I break down how to properly use the EZ Curl Bar to target different parts of your biceps. I’ll show you the difference between a wide grip and a close grip, explain what muscles each one hits, and teach you how to position your body to avoid lower back strain. Whether you’re new to training or trying to take your arm ...
728 views7 months ago
Shorts
How to Properly Perform Lateral Raises With A Curl Bar (Exercise Demonstration)
0:06
7.8K views
How to Properly Perform Lateral Raises With A Curl Bar (Exercise Demonstration
Gerardi Performance
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
1:29
2.5K views
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
Jim Stoppani, PhD
Curling Highlights
USA Curling defeats China to punch its ticket to Milan Cortina | NBC Sports
11:51
USA Curling defeats China to punch its ticket to Milan Cortina | NBC Sports
YouTubeNBC Sports
38.6K views1 week ago
Grand Slam of Curling on Instagram: "A brilliant shot from Brad Gushue forces Joel Retornaz into a tough final attempt, but it's the Newfoundland rink squeaking away with a 6-4 win!"
0:59
Grand Slam of Curling on Instagram: "A brilliant shot from Brad Gushue forces Joel Retornaz into a tough final attempt, but it's the Newfoundland rink squeaking away with a 6-4 win!"
Instagramgrandslamofcurling
10.2K views2 days ago
CANADA v UNITED STATES - Highlights - Mens Pan Continental Curling Championships 2022 #curling
4:15
CANADA v UNITED STATES - Highlights - Mens Pan Continental Curling Championships 2022 #curling
TikTokicecurllab
150 views4 days ago
Top videos
Try These EZ Curl Bar Exercises On Your Total Gym! 💪 #totalgym
0:16
Try These EZ Curl Bar Exercises On Your Total Gym! 💪 #totalgym
YouTubeThe Home Gym Experience
3.2K viewsApr 7, 2024
Barbell Curl (seated, Ez curl bar)
1:35
Barbell Curl (seated, Ez curl bar)
YouTubeJoshua David Taubes
8.8K viewsMay 19, 2023
Effective Curls Workout with EZ Bars for Gains
0:12
Effective Curls Workout with EZ Bars for Gains
TikTokstrongwaifuu
52.4K views9 months ago
Curling Rules Explained
The Rules of Curling - EXPLAINED!
5:13
The Rules of Curling - EXPLAINED!
YouTubeNinh Ly
997.7K viewsFeb 23, 2015
Rules of Curling EXPLAINED : How to Play Curling : CURLING
5:05
Rules of Curling EXPLAINED : How to Play Curling : CURLING
YouTubeMr.Animate
44K viewsApr 2, 2021
Curling Explained: How to Play Curling | Olympic Winter Sport Guide
2:18
Curling Explained: How to Play Curling | Olympic Winter Sport Guide
YouTubeWorld Curling
4.1K views3 months ago
Try These EZ Curl Bar Exercises On Your Total Gym! 💪 #totalgym
0:16
Try These EZ Curl Bar Exercises On Your Total Gym! 💪 #totalgym
3.2K viewsApr 7, 2024
YouTubeThe Home Gym Experience
Barbell Curl (seated, Ez curl bar)
1:35
Barbell Curl (seated, Ez curl bar)
8.8K viewsMay 19, 2023
YouTubeJoshua David Taubes
Effective Curls Workout with EZ Bars for Gains
0:12
Effective Curls Workout with EZ Bars for Gains
52.4K views9 months ago
TikTokstrongwaifuu
How to Properly Perform Lateral Raises With A Curl Bar (Exercise Demonstration)
0:06
How to Properly Perform Lateral Raises With A Curl Bar (Exercise …
7.8K viewsNov 30, 2024
YouTubeGerardi Performance
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
1:29
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr. Jim Stoppani
2.5K views2 months ago
YouTubeJim Stoppani, PhD
How To Do A Cable Straight Bar Curl
0:30
How To Do A Cable Straight Bar Curl
898 views1 month ago
YouTubeAndy Oliver
Brandon Scott Partin on TikTok
0:09
Brandon Scott Partin on TikTok
33.8K viewsFeb 1, 2023
TikTokbrandonspfit
0:12
Reverse Barbell Curls Demonstration For Beginners - Ex…
1.3K viewsSep 14, 2023
YouTubeTHE HUNGRY ELITE
0:12
Effective Techniques for Overhead Tricep Extensions with an EZ Curl …
412.9K viewsMay 6, 2023
TikToktylerpath
0:35
Perfect Your Cable Curl: Build Strong, Defined Biceps
476 viewsSep 8, 2024
YouTubeAlex Allen
0:04
Dumbbell Hammer Curl: Master the Difference!"
19.5K viewsDec 14, 2024
YouTubeKC FITNESS
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:13
3 Effective Biceps Exercises for Intense Arm Workouts
659.3K views5 months ago
TikTokalpha.coaching2.0
0:25
Bicep Curls Workout for Stronger Arms
651.5K views8 months ago
TikTokecco2bae
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
1:26
Cable Bicep Curls - Many perform these somewhat wrong or not as e…
987.8K viewsMar 25, 2023
TikTokpetermiljak
1:42
Build Bigger Biceps with Countdown Cluster Set Training
194.5K views2 months ago
TikTokmadscientistofmuscle
0:13
Effective Bicep Curl Techniques with an EZ Bar
203.3K views5 months ago
TikTokcjaejr_
See more videos
Static thumbnail place holder

Short videos

1:13
How to Use the EZ Curl Bar | Wide Grip vs Close Grip fo…
728 views7 months ago
YouTubeMr. 6'4
0:16
Try These EZ Curl Bar Exercises On Your Total G…
3.2K viewsApr 7, 2024
YouTubeThe Home Gym Experience
1:35
Barbell Curl (seated, Ez curl bar)
8.8K viewsMay 19, 2023
YouTubeJoshua David Taubes
0:12
Effective Curls Workout with EZ Bars for Gains
52.4K views9 months ago
TikTokstrongwaifuu
0:06
How to Properly Perform Lateral Raises With A Curl …
7.8K viewsNov 30, 2024
YouTubeGerardi Performance
1:29
Wider Grip Barbell Curls for Bigger, Thicker Biceps | Dr…
2.5K views2 months ago
YouTubeJim Stoppani, PhD
0:30
How To Do A Cable Straight Bar Curl
898 views1 month ago
YouTubeAndy Oliver
0:09
Brandon Scott Partin on TikTok
33.8K viewsFeb 1, 2023
TikTokbrandonspfit
0:12
Reverse Barbell Curls Demonstration For Beginn…
1.3K viewsSep 14, 2023
YouTubeTHE HUNGRY ELITE
0:12
Effective Techniques for Overhead Tricep Extension…
412.9K viewsMay 6, 2023
TikToktylerpath
0:35
Perfect Your Cable Curl: Build Strong, Defined Biceps
476 viewsSep 8, 2024
YouTubeAlex Allen
0:04
Dumbbell Hammer Curl: Master the Difference!"
19.5K viewsDec 14, 2024
YouTubeKC FITNESS
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
0:12
Bicep Curl Variations Explained for Effective Wor…
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:13
3 Effective Biceps Exercises for Intense Arm Workouts
659.3K views5 months ago
TikTokalpha.coaching2.0
0:25
Bicep Curls Workout for Stronger Arms
651.5K views8 months ago
TikTokecco2bae
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
1:26
Cable Bicep Curls - Many perform these somewhat w…
987.8K viewsMar 25, 2023
TikTokpetermiljak
1:42
Build Bigger Biceps with Countdown Cluster Set Tra…
194.5K views2 months ago
TikTokmadscientistofmuscle
0:13
Effective Bicep Curl Techniques with an EZ Bar
203.3K views5 months ago
TikTokcjaejr_
Static thumbnail place holder