Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Comment “ROPE” below ⬇️ and I’ll send you the link to purchase your own Ropeless Crossrope!Code Sweatfitnessgirl SAVES 15%🎉🎉🎉 🌟 Please mention Sweatfitnessgirl on your post purchase survey to help support me also 😊 Try these 7 exercises for one minute each and repeat the circuit if you like💪🏼💪🏼💪🏼 A Crossrope weighted jump rope engages more muscles, burns more calories, and builds more strength than a regular ju
0:17
Instagramsweatfitnessgirl
Jen Edwards: Fitness Trainer | Health Coach | Home Workouts on Instagram: "Comment “ROPE” below ⬇️ and I’ll send you the link to purchase your own Ropeless
34 likes, 22 comments - sweatfitnessgirl on January 19, 2026: "Comment “ROPE” below ⬇️ and I’ll send you the link to purchase your own Ropeless Crossrope!Code Sweatfitnessgirl SAVES 15%🎉🎉🎉🌟 Please mention Sweatfitnessgirl on your post purchase survey to help support me also 😊Try these 7 exercises for one minute each and ...
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Gina Caputo | Health Coach on Instagram: "This combo is ELITE. Kettlebells + @crossropejumpropes workouts are part of my recipe for not falling into powerless despair lately. The body-mind feedback loop isn’t woo, it’s a real tool for shifting your perspective. Comment LOOP and I’ll send you some resources if this looks like your jam too. PS - The Crossrope app is so solid for when you don’t want to plan one more thing."
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