Team. Here we are. We made it to the first workout of the 2021 CrossFit Open. We have something for everyone this year with Rx’d and scaled versions, as well as equipment free and foundations versions of the workouts. Choose the one that is right for you and let’s do this. As prescribed, #21point1 Starts with 1 walk-walk and 10 double-unders … seems so benign … but this quickly escalates with ascending sets of 3, 6, 9, 15, and 21 walk walks, alternating with 30, 60, 90, 150, and 210 double-under
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29K views · 442 reactions | Last week was fun. See you tomorrow for the finale of the 2021 Open. | The CrossFit Games | Facebook
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27K views · 528 reactions | CrossFit Open Workout 21.3 and 21.4 - Equiptment Free. Be sure to check games.crossfit.com/workouts/open/2021/3?division=1&workout_tiers=equipment_free fro full workout descriptions. Good luck and have fun! The CrossFit Games #crossfit | CrossFit | Facebook
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25K views · 3.3K reactions | The Open starts here! Here's how it works. | The CrossFit Games | Facebook
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The CrossFit Games Open Workout 21.1 is live! Welcome to the most accessible CrossFit Open in history. Whoever you are, wherever you are in your fitness journey, and regardless of whether you have access to equipment, there is a version of the Open made for you. Visit Games.CrossFit.com to read the full workout descriptions before attempting 21.1. The deadline to register and complete Open Workout 21.1 is Monday, March 15, at 6 p.m. PT. Sign up now at Games.CrossFit.com. | Rogue Fitness Europe
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