20 BÀI CROSSCORE
2:24
20 BÀI CROSSCORE
1 month ago
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We asked our members their favorite piece of equipment…and CrossCore came out on top. Why? It builds strength, core, and cardio — all at once. Comment your favorite piece of equipment at F3? | Formula 3 Fitness
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We asked our members their favorite piece of equipment…and …
274 views3 weeks ago
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Adrian Domalewski on Instagram: "To be continued. @waldemar_nawrocki_boks @krasnostawski @bartosz.balcerowski @rocky_boxing_night 🏠 @ringthreecity @crosscore_gdansk"
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Sophia Lauro | Theme of today- was just getting..through..today HELL YEA #crosscore #fitness #core #move | Instagram
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607 views3 weeks ago
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Sophia Lauro on Instagram: "Why do these feel so damn heavy? Where the hell is my energy? My equilibrium HELLO??? …OHHHHHHHHHH It’s all making sense now but just do it, and do it again. Read something that the mind gives up 15x faster than the body, and that was the only thing that got me through today. #keepmoving #fitness #crosscore #speeddrills"
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