What a Core Connexion Retreat sounds like… Slow mornings, energising Pilates, restorative nature & nourishing food. To experience for yourself, join us in The Cotswolds and Porto this year! Limited availability: - Cotswolds - 4 rooms! - Porto - 2 rooms PLUS, save £200pp if you book before 31 January 2026... Find out more at the link in bio - or tag your travel bestie & book now! Core Connexion Retreats Luxury | Inclusive | Empowering #pilatesretreat #wellnessretreat #fitnessholiday #cotswolds #r
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What a Core Connexion Retreat sounds like… Slow mornings, ene…
456 views1 month ago
TikTokcoreconnexion
1. We teach an exercise we've seen online because the variety is fun - but only after trying it on the Reformer to check it works 😅 2. We write a plan...then totally ignore it 🤷‍♀️ 3. We choose the 'wrong' springs on purpose, just to change it up! 4. We add in functional exercises. Because Reformer Pilates is great but sometimes your clients just want that glute burn 🔥 5. We let go of the technical language. Often our clients connect better with imagery, adjustments and conversation, rather t
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1. We teach an exercise we've seen online because the variety is fun - …
679 views1 month ago
TikTokcoreconnexion
Booking your favourite Instructor's classes, keeping your grip sock collection clean, arriving early to nab your favourite Reformer, Pilates really can be a full time job 😉 Core Connexion Studios: Find us in Reading & Wokingham, Berkshire #reformerpilates #pilatesclass #reformerworkout #pilateslove #reformerstudio
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Booking your favourite Instructor's classes, keeping your grip sock c…
156 views1 month ago
TikTokcoreconnexion
Core
Core
Nov 24, 2021
core-econ.org
The view from @Core Connexion’s Pilates retreat in the Cotswolds 😮‍💨
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The view from @Core Connexion’s Pilates retreat in the Cotswolds 😮‍💨
318 views4 months ago
TikTokphoebeparke
CORE CONNEXION STUDIO on Instagram: "A huge number of classes on our timetable are suitable for a range of Pilates levels - but how do our Instructors do it? With layers! Reading Instructor Donna showcases how she builds up Teaser, so you can work to a level that feels right for your body, then see the progress as you get stronger 💪 📸 @core.donnagaughan . . . #pilatescommunity #reformerpilates #mindfulmovement #readingberkshire #pilatesinstrutor"
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CORE CONNEXION STUDIO on Instagram: "A huge number of cla…
1.5K views1 month ago
Instagramcoreconnexion
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