344K views · 1.5K reactions | Is Aikido really the worst combat sport? 屢 #Aikido #Combat #MartialArts #SelfDefense #Training | Sensei Seth's Karate | Facebook

In reality, the majority of combat sport athletes and hobbyists have a low training age in the weight room. Trying to get fancy with your workouts and performing complex drills under fatigue with poor intensity offers little to no transfer to physical adaptations or the sport. Jumping, lifting, and optimizing movement in a controlled environment are all skills that athletes may not be familiar with. So it’s important to train these qualities with respect, using simple, effective prescriptions th

12M views · 162K reactions | Combat Wing Chun - Master Lazo Naumov Section 58 02. September 2024 ☯️ Top technique for beginners- School Phoenix-Master Lazo Naumov-Veles  #wingchun #wingchunkungfu #martialarts #training #sport #selfdefenceinstructor #healthylifestyle #lifestyle #Combatwingchun #CombatwingchunNaumov #streetfighter #streetdefense #learnselfdefense #reels | Combat Wing Chun - Master Lazo Naumov | Facebook