5 Science-Backed Foods to Relieve Constipation
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5 Science-Backed Foods to Relieve Constipation
About 14% of people experience chronic constipation at some point. Fortunately, certain foods can help relieve constipation via a variety of mechanisms. So Here are 5 foods that can help and keep you regular, as shown by scientific evidence. Further reading: https://www.healthline.com/nutrition/best-foods-for-constipation Follow Authority ...
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