These are the most common cheerleading injuries ... and how to prevent them
2:25
khou.com
These are the most common cheerleading injuries ... and how to prevent them
Sophia Neylon has been in cheerleading since she was a small child. An injury near the end of high school sidelined her.
5 months ago
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USA Cheer on Instagram: "Preventing Injuries in Cheerleading 📣 Minimize the risk of injuries occurring in your cheer program by taking important steps: • Follow the rules set for your level • Use progressions and stay within your ability level • Use spotters and Matting Effectively • Require and Maintain Coaches’ Education • Provide Access to Athletic Trainers • Follow Protocols for Emergency Plans and Return to Play Learn more about Injury Prevention and other safety initiatives all of
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