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10 minute meditation to calm anxiety and stress: The River | Anxiety Relief with Chibs Okereke
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YouTubeChibs Okereke Sleep Meditations
10 minute meditation to calm anxiety and stress: The River | Anxiety Relief with Chibs Okereke
Experience tranquility with "10 minute meditation to calm anxiety and stress," a guided meditation designed to soothe the mind and body. Written and narrated by Chibs Okereke, a stress and burnout coach, mindfulness instructor, and narrator on the Calm app; this meditation utilizes the gentle, rhythmic sounds of a flowing river to enhance ...
176.4K viewsSep 18, 2024
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