Come train with @annabelleronnfeldt 💙 Annabelle wears the Relentless Set in Light Blue/Blue Bird 🔥 The workout 👇🏼 Complete it as fast as you can, not moving on until you have completed all 3 rounds of a station. Every 5 minutes, stop where you are and complete the barbell complex, before returning where you were. 21-15-9 Ski Cals Wall balls Hanging knees to chest 21-15-9 Echo bike Cals Pull ups or ring rows Push ups Air Squats 21-15-9 Row Erg Cals Dips (bench or bar) Butterfly sit ups E5MOM: