How to Stretch for the Splits
3:39
How to Stretch for the Splits
1.7M views8 months ago
wikiHowGreg Maurer
How to Do a Split (with Exercises for Building Flexibility)
1:20
How to Do a Split (with Exercises for Building Flexibility)
2.7M views3 weeks ago
wikiHowAdam Shuty
How to Do Center Splits
1:15
How to Do Center Splits
714.1K views10 months ago
wikiHowAdam Shuty
A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
How To Do Side Splits If You're Not Flexible [Epic Intermediate Workout]
How To Do Side Splits If You're Not Flexible [Epic Intermediate Workout]
142.7K viewsMar 2, 2020
YouTubeUnity Gym
Middle Split Stretch Training | Practice Patience
Middle Split Stretch Training | Practice Patience
1.3K viewsOct 2, 2023
YouTubeChace Dance Company
How to get your middle splits! #foryou #fyp
3.1M viewsMar 22, 2020
TikTokannamcnulty
How to do your middle split, and front split
529 viewsOct 2, 2023
YouTubeJelly pop
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through be…
40.5K viewsDec 11, 2024
TikTokalisavalieva
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
11:44
How to do the MIDDLE SPLITS
69.3K viewsOct 23, 2016
YouTubeMonika Gym
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
1:27
How to Do a Split in 5 Minutes
107.3K viewsJun 15, 2015
YouTubeLIVESTRONG
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
15:44
Stretches For Middle Split Flexibility
70K viewsNov 13, 2020
YouTubeBodyKinect by Kendall
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
6:49
How to get your Middle Splits in ONE DAY!
133.2K viewsAug 22, 2020
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
6:23
How to do the Splits for Beginners!
334K viewsAug 9, 2012
YouTubeShalini
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
829.7K viewsDec 16, 2018
YouTubeUnity Gym
See more videos
Static thumbnail place holder