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wrist splint progress: 5 years from splint to regained hand function
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Improve your wrist mobility with these 6 exercises. 🙌 No extra equipment needed. Add them to your next warm-up and give your wrists some attention. Mobility Programs on my website. 🙏 #wristmobility #wristexercises #wristpain
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It’s all in the flick of the wrist 🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️
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Damon tells Elena there’s “another option” and the FIRST thing she does is look directly at his wrist?? 😭 Like girl… how did you already know where this was going?? 👀 And then when Damon actually bites his wrist and forces her to drink his blood, the way this scene was FILMED has always confused me. 😭 Elena didn’t want to become a vampire, so why did they stage her reaction like THIS?? I’m not saying Elena secretly wanted it… I’m saying the acting/directing choices in this scene gave us WAY t
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