Wide grip lat pull downs, here’s how to execute these correctly! 👍🏼 👉🏻 make sure your leg support and weights are correct for you 👉🏻 standing up grab the bars in a wide grip 👉🏻 bring yourself to sitting with legs under the supports to hold yourself in that position 👉🏻 chest up and shoulders down 👉🏻 pull the bar to your chest and then all the way back up and repeat! #worldgymrockhampton #gymlife #worldgymaustralia #latpulldown #cablemachine | World Gym Rockhampton
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Wide grip lat pull downs, here’s how to execute these correctly! 👍🏼 👉🏻 make …
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