Upper Back Stretching routine 30-Day Backbend Challenge with Zohar
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YouTubeZohar Yoga Flex
Upper Back Stretching routine 30-Day Backbend Challenge with Zohar
This Upper Back stretching Routine will help you opening your thoracic spine and shoulders. The class is ideal for anyone that is tight in this body parts, and the exercises are easily adjustable to each one's mobility level. This class is part of the 30-Day Backbend Challenge with Zohar ️ Stay tuned for additional challenges at: https://www ...
3K viewsApr 1, 2024
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