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What is BMI ? BMI क्या है ? .. #overweight #weightmanagement #underweight #healthy #yoga #obesity
BMI (Body Mass Index) is a simple number that helps estimate whether your body weight is appropriate for your height. How it’s calculated: BMI = frac{text{weight (kg)}}{text{height (m)}^2} What the numbers mean: * Below 18.5 → Underweight * 18.5 – 24.9 → Healthy (normal) weight * 25 – 29.9 → Overweight * 30 and above → Obese ...
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