35K views · 327 reactions | Want to swim faster, no matter the distance? It’s great to improve your 100m time - but if you can’t hold that pace for your whole race, it won’t get you very far... In this video, James shares his tips for turning speed gains into real results on race day! | Global Triathlon Network | Facebook
8:17
FacebookGlobal Triathlon Network
35K views · 327 reactions | Want to swim faster, no matter the distance? It’s great to improve your 100m time - but if you can’t hold that pace for your whole race, it won’t get you very
Global Triathlon Network. . Want to swim faster, no matter the distance? It’s great to improve your 100m time - but if you can’t hold that pace for your whole race, it won’t get you very far... In this video, James shares his tips for turning speed gains into real results on race day!
13.1K views3 weeks ago
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