The Trail Foot Drop-Back Drill ⛳️🔥Dropping your trail foot back can fix multiple swing issues:✅ Helps an over-the-top move shift to an in-to-out path✅ Stops the hips from spinning out too soon✅ Prevents early extension for better contactWhat are YOU using the trail foot drop-back for? Let me know in the comments! 👇 #GolfTips #SwingFix #BetterBallStriking | Megan Johnston Golf
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The Trail Foot Drop-Back Drill ⛳️🔥Dropping your trail foot back c…
29.2K viewsMar 4, 2025
FacebookMegan Johnston Golf
Most golfers fight early extension by thinking about staying back or squatting. That rarely works if the feet are not doing their job. The inward roll of the trail foot is a powerful way to control how and when the hips move. When the foot inverts, it resists the forward thrust of the pelvis and allows rotation to happen instead. This simple adjustment can transform posture, rotation, and impact control. We are The Golf Athlete. #GolfAthlete #GolfTraining #EarlyExtension #GolfFootwork #GolfSeque
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Most golfers fight early extension by thinking about staying back or sq…
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Load the trail foot — don’t tip into the toes
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Little demonstration from an online Skillest lesson! Dropping the trail foot back just a little here to help feel more extension through the lead leg and more rotation through the ribs to help extensive trail leg bend 👌 Can be really useful if you get a little too deep or struggle with the feeling of pushing up ⬆️ #golftips #golftipsdaily #golftipsforbeginners #golfcoaching #golfreels #golfdrill #golfswingdrills #golfswing #golfinstructor #skillest #chipping #pitching #bunkers #golftips #golfco
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Little demonstration from an online Skillest lesson! Dropping the trail …
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Push off the lead foot ➡️ load into the trail foot. Then rotate the trail hip deep and back, not up and away. That’s how you stay centered and create real coil — not sway. #golftips #golfswing #golfcoach #golftiktok #golfpro
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