Thyroid Diet Chart: What to Eat for Better Thyroid Function - Dr. Michael Ruscio, DC
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No matter how you look at it, your diet has the ability to negatively or positively impact thyroid function. Today I want to talk about what type of changes you can make to the foods that you eat to improve your thyroid if you have hypothyroidism. These tips and tricks will help your thyroid function more optimally so that you can not only produce enough thyroid hormone but also convert that thyroid hormone into its most active form. These tips are primarily targeted at those with hypothyroidism
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