Ask A Therapist: Therapists Seeing Clients, Does It Take A Toll Mentally? Yes, therapy work can be emotionally taxing. That’s why therapists rely on healthy boundaries and self-care practices to stay regulated and show up fully for clients. If we can’t prioritize our mental health, how can we expect our clients too. Caring for others starts with caring for ourselves. Newer therapists can greatly benefit from supervision and consultation to help prevent burn-out and protect their mental health. D

Healing from Negative Experiences: Self-Care Journey

Let’s talk religious trauma, estrangement, and intergenerational trauma! ✨ I’m accepting new clients in Ohio! My office is in Merriman Valley (Akron), or we can do telehealth! I’m fully trained in EMDR, which can be done 100% virtually if needed. ✨ I specialize in religious trauma, estrangement, and harmful/restrictive family systems. I work primarily with adult individuals, but I have a couple of spots open for family therapy. I do not work with children under the age of 16. ✨ I am affirming of