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Dr Sidney | Orthopaedic Surgeon on Instagram: "@dr_sidney_ortho- Knuckle cracking produces a popping sound caused by the rapid release of gas bubbles in the synovial fluid when the joint is stretched. It is generally harmless and not linked to arthritis. The sound is not from bones rubbing but from a sudden change in joint pressure. While occasional cracking is safe, excessive habit may lead to mild joint irritation in some cases. Follow for more ❤️"
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