Superman pump 35 minutes workout #highintensitytraining #gym #naturalbodybilding #gymmotivation
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YouTubeUjjwal Shukla
Superman pump 35 minutes workout #highintensitytraining #gym #naturalbodybilding #gymmotivation
Build a superman-level aesthetic physique in 35 minutes using high volume and minimal rest. Workout: • Weighted Pull-Ups + Chin-Ups 2 sets × 15 reps (each) • Seated Cable Crossover + Fly 3 sets × 25 reps (each) • Seated Dumbbell Curls 3 sets × 12 reps • Single Arm Triceps Pushdown 3 sets × 15 reps • Lateral Raises (Drop Set) 3 ...
1.1K views1 month ago
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