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Tree Pose for Beginners | Standing Yoga for Balance & Strength
This simple standing yoga pose is perfect for beginners! 🧘‍♀️ In this short clip, we explore Tree Pose (Vrksasana) – a gentle way to build strength in the legs and improve your balance. You don’t need a mat, and feel free to use a wall or chair for support. The most important thing? Finding what works for you. 💚 👉 Watch the ...
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