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LEANING CABLE ABDUCTION ➡️ STANDING CABLE ABDUCTION (ATTACHMENT RAISED) The leaning cable abduction aims to overload more of the lengthened range of the delt but actually makes the movement more unstable - leading to less force output. Instead, just raise the cable attachment up and create a more stable position with your body by using a counterforce with your arm on the rack. Alternate these with dumbbells, machine or regular cable attachment to also ensure you’re hitting the muscle where it’s
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