Got 3 minutes? Try this awesome 3-minute standing ab workout tonight! (Not getting fit with Bowflex yet? Let's get started: http://bit.ly/1KeMtbZ) | Bowflex
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Tired of the same old ab workouts? Ready for a core challenge that will develop strength, flexibility and good posture with low risk of injury? Check out this 5-step Pilates-inspired ab and back workout from Bowflex Fitness Advisor Amy Dixon! | Bowflex
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