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I can’t feel my tongue #splitz #salty #pretzel #tastetest | splitz pretzels extra salt
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splitting our trip expenses just got a lot less painful with YouTrip Split 💸✈️ now we can create groups, split & settle who owes what WITHOUT headache and without leaving the app. no excuses no problem. 🫶🏻💜 @YouTrip SG
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splitting our trip expenses just got a lot less painful with YouTrip Split 💸✈️ now we can create groups, split & settle who owes what WITHOUT headache and without leaving the app. no excuses no problem. 🫶🏻💜 @YouTrip SG
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You don't need a 6-day lifting split during the season. You could only do these 5 movements and stay strong, fast, and fresh for games: 1. Hex bar deadlift: total-body strength without beating up your back 2. RDL: builds the hamstrings and glutes that drive your first step 3. Bulgarian split squat: single-leg strength that shows up in your stride 4. Med ball skaters: lateral power for crossovers and explosive edges 5. Kettlebell swings: explosive hip extension that keeps your legs popping late i
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You don't need a 6-day lifting split during the season. You could only do these 5 movements and stay strong, fast, and fresh for games: 1. Hex bar deadlift: total-body strength without beating up your back 2. RDL: builds the hamstrings and glutes that drive your first step 3. Bulgarian split squat: single-leg strength that shows up in your stride 4. Med ball skaters: lateral power for crossovers and explosive edges 5. Kettlebell swings: explosive hip extension that keeps your legs popping late i
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I’ve stayed in the shadows long enough. Time to come back ✨ #flexiblegirl #flexibility #souplesse #middlesplit #disciplineyourself
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