How to Sober Up Fast: Common Myths Debunked
How to Sober Up Fast: Common Myths Debunked
3M views11 months ago
wikiHowwikiHow Staff
Are a few hours of sleep after a night of heavy drinking really enough to sober up and drive? ⌚ Let's find out! #thinkroadsafety #dontdrinkdrive | South Australia Police
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Are a few hours of sleep after a night of heavy drinking really eno…
18K viewsApr 8, 2021
FacebookSouth Australia Police
Is There a Way to Sober Up Faster?
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How to Stay Sober: 13 Strategies for Maintaining Sobriety
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Started a 36 hour fast this morning! It’s weird because it’s already 1pm and I usually work right through to this time of day without thinking about food… but for some reason because I’m not eating, and I know I won’t be eating, I’m thinking about food a whole lot! I have a feeling this is going to be more of a mental exercise than anything… How do we do things differently when it’s all we’ve ever done?? How do I go to bed without eating dinner tonight when I always eat dinner? Gonna find out! *
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A little core warmup ahead of trying to lift heavy goes a long ways! You might be eager to diver right into your workout, or maybe you are short on time, but if spending the 10 minutes means a better lift it’s worth it! I recommend the fitness daily for “10 minute daily leg raises” as this also loosens up your hip flexors which is helpful for squatting: 10-minute daily leg raises: - 10 minutes - 10 quick sets (one every minute) - Start with 30 seconds on, 30 seconds off. - Progress to 40 seconds
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A little core warmup ahead of trying to lift heavy goes a long ways! Yo…
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