How Memory and Sleep Are Connected
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sleepfoundation.org
How Memory and Sleep Are Connected
Lack of sleep can both short-term and long-term memory. It is also integral to memory consolidation, which happens during the sleep cycle.
Oct 17, 2018
Sleep and Memory Research
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Life is difficult for light sleepers, especially if you sleep on your side. That's why we created the Manta PRO Sleep Mask, the most advanced sleep mask on the planet! Research shows that blocking out light during sleep boosts alertness, enhances memory and improves our health.  100% Blackout Guarantee  Fall Asleep Faster 朗 Experience Zero Eye Pressure  Wake up feeling well-rested ❤️ Trusted By Over 1,000,000 Happy sleepers Try it today.  | Manta Sleep | Facebook
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