Silver Sneakers Chair Yoga | Gentle Moves, Big Results
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YouTubeFitness with Barbara
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
Join us for a relaxing Silver Sneakers yoga session to help you stretch and relax. Perfect for seniors and those looking for a gentle yoga practice. This is a level 1 practice, with all seated poses. Want more? Click here https://youtu.be/mIoQ38lc_pM Silver Sneakers Attendance 👉https://forms.gle/Kojp3169n8WQaRdGA 🙏 SUBSCRIBE for more ...
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