Rolfing can greatly improve your body’s alignment, posture and capacity for movement by releasing accumulated tensions and strains through a 10-session process called ‘the recipe’. Each session begins with a body reading to see how you habitually stand, walk, sit and move in everyday or sport activities and how you breathe. Treatment is a blend of hands-on manipulation and movement education. The Rolfing practitioner is a partner in the healing/learning process. Rather than imposing their own id

Some of our visitors were very lucky and got to see one of our Sussex cows have her calf today. Mum and baby are doing great 👍🏻 | Roves Farm

We have our first calf! She is a heifer (female calf), both mum and baby are doing well. The calf was coming backwards (they are meant to dive out with two front toes closely followed by a nose), so Rupert gave her a hand (supervised by Farmer Edie!) | Roves Farm