Reflexology in Sports: Benefits and Techniques Explained
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Reflexolofy assessment on a athlete!! How does reflexology help athletes? Sports professionals can benefit from regular Reflexology treatments as they can improve circulation and encourage lymphatic action. This physiological 'boost to the system' energises tired muscles and inhibits the production of lactic acid. #reflexology #study #health #healthy #happy #holistic #foottherapy #footstudy #study #reflexology
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Reflexolofy assessment on a athlete!! How does reflexology hel…
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Reflexology assessment on fitness instructor People also ask What is reflexology used for? Does reflexology actually work? There is not enough evidence to support reflexology as a treatment or cure for any condition. Some studies show positive health benefits, but most studies on reflexology are of poor quality. Reflexology may help with stress, anxiety, fatigue, and sleep difficulty in combination with other treatments.Aug 12, 2024 #reflexology #study #health #healthy #mind #education #holistic
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reflexologist - reflexology on Instagram: "Reflexology assessment outside near a park as it was getting late the reflexology assessment needed to be done and so we did it!! People use reflexology to promote relaxation, pain relief, and improved well-being. It's a complementary therapy that involves applying gentle pressure to the feet or hands. How it works Reflexologists believe that applying pressure to certain points on the feet and hands stimulates energy pathways in the body. This stimulate
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